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Drink Green Tea and Stay Fit

Has it ever crossed your mind that tea can do wonders for your health? Yes, you can if it's green tea. This tea is known throughout the world because of its healthy properties. Why? There are a number of antioxidants and nutrients that make this tea one of the healthiest drinks on the planet and when someone drinks a cup of green tea, there is absolutely no comparison with the health benefits provided by this tea. It is certainly not wrong to bring up the fact that green tea can be considered a superfood itself. This tea, without a doubt, is loaded with countless health benefits that surpass other liquids.

If you don't know what green tea is, when and where it comes from, then you can have a look at Malindo that provides all the essential details about 'Organic Tea, Herbal Teas, Rooibos, Organic Green Tea, Loose Tea' (which is also known as 'Malindo – Th Bio, Tisanes, Rooibos, Th vert bio, Th en Vrac' in the French language). There is a special process in which leaves are dried and then crushed so that fine powder can be made. If we talk about the times these healthy drinks originated, we have to travel back to the time around 900 years ago.

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Green tea powder originated from Japan and has since been used as a tea or as an ingredient in various recipes. However, people who are health conscious and want to stay in shape all day have used this great tea in other things as well, such as smoothies, noodles, cakes, ice cream, and the list does not end.

This tea has been widely used for various celebrations in Japanese tea ceremonies for years. You will find many reasons which largely cover the fact why tea is considered an antioxidant powerhouse. The health benefits it provides to fitness enthusiasts cannot be compared because no other tea is loaded with antioxidants such as Catechins, EGCg, and L-Theanine. Only one cup of nutrient-rich tea will eliminate all poisons or chemicals from your body.