Pink Himalayan salt is a mineral salt mined in the foothills of the Himalayan Mountains in northern Pakistan. It is produced by nature and has been traded commercially for centuries. The salt, which typically has a light pinkish hue because of trace minerals, is often used as an alternative to refined table salt but can also be used for food presentation and cooking, decorative candles, and spa products. The name Himalayan comes from the word Himalayan in Punjabi and means "high mountains". It is one of the world's seven natural wonders and is considered to be one of the largest mineral crystals in the world.
Pink Himalayan salt was first used in the ancient world as table salt. It was used by nomadic tribesmen and farmers alike who lived out their lives in tents and had to cook and prepare food outdoors. These people were able to mine the minerals within the rocks and use them to prepare their food. It was a natural remedy for water retention and neutralize acidic liquid.
As the centuries passed, miners continued to look for new deposits of minerals and had to continuously drill into the mountains to find them. In the 18th century, heath caretakers began mining and selling this salt on the open market. Today, Himalayan pink salts are still used and are still mined to produce these salts.
One of the most common uses today for Himalayan pink salt is its ability to provide relief from symptoms of respiratory problems. This is attributed to its properties that have the ability to reduce inflammation. Inflammation is one of the main causes of sore throats and congestion, among other symptoms. When inflammation is reduced or eliminated, respiratory problems disappear. One of the ways this is achieved is through the relaxing of the mucous lining in the lungs.
When used for this purpose, Himalayan pink salt is effective in easing cough and chest congestion. These include the common cold, influenza, and pneumonia. In addition to easing these conditions, it has been shown to be beneficial in relieving asthma and reducing the risk of developing complications associated with these diseases. These include lower lung function, coughing up excess mucous, and shortness of breath.
It has also been found that this salty product improves the health of the teeth, gums, and bone joints. Because of its rich mineral content, Himalayan pink salt works well in combating dental decay. It also has been shown to protect bone tissues. Some sea salt brands are also being used in labs and medical institutions as laboratory reagents due to their anti-bacterial and anti-viral properties.
Although it is a well-known fact that Himalayan pink salt contains trace minerals and potassium, most people do not know that it also contains sodium and chloride. Both sodium and chloride are essential to human health. However, it is sodium chloride that makes up the maximum percentage of the salt. The trace minerals found in this mineral make it uniquely different from sea salt. The two minerals work together in balancing the body's electrolyte balance.
Himalayan pink salt also appears to help with kidney disease. This is because this mineral reduces the amount of uric acid that is created by the kidneys. High levels of uric acid have been linked with the development of kidney stones and other kidney diseases. Another benefit this trace mineral can have for the kidney is its ability to prevent calcium absorption by dissolving and absorbing calcium in the intestines. In addition to helping to prevent kidney disease, this pink salt can be helpful in treating and preventing cancer, hypertension, and heart disease as well.